Therapy Services

Aging is a natural process that may present challenges for some individuals and their families.  While many older adults find the transition into older adulthood to be satisfactory, others have a more difficult time coping with changes that older adulthood can bring.

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Important life changes such as a death of a loved one, retirement, or dealing with some physical/mental changes, can leave many families feeling uneasy, stressed, and sad.  It's important to understand that mental health issues are not a normal part of the aging process. Some of the warning signs of mental health disorders in older adults include:

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• changes in mood or energy levels

• eating too much or too little

• sleeping too much, not enough, or interrupted sleep

• losing interests in hobbies or family activity

• feeling sad, depressed, or hopeless

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If you think you or a loved one may be in need of mental health support, please do not hesitate to get professional help.  I would love an opportunity to help you and your family navigate some of life's most significant events.  Please contact me to set up a free consultation.